Is this you?
You're burnt out from putting everyone else's needs first
You're always tired and bloated with serious brain fog
Your doctor has told you everything is normal but you feel "off"
You can't figure out what you should and shouldn't be eating to feel better
You're overwhelmed by the conflicting nutrition info out there
You struggle to keep your healthy habits when life throws you its curveballs
If any of this resonates, I can help.
I help women...
- Get to the root cause of their IBS & SIBO
- Regain energy and improve mood
- Manage PCOS symptoms
- Clear up acne
- Balance hormones
- Improve digestion and gut health
- Build sustainable healthy habits
- Increase body confidence
- Find joyful movement
You can't say 'yes' to everything and not say 'yes' to taking care of yourself. — Shonda Rhimes
The Functional Fix Coaching Program
Includes:
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12 weeks of personalized 1:1 nutrition coaching
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1 hour initial consultation and extensive health history assessment with a dietitian
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Weekly 30-minute check-in and accountability sessions
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Customized dietary protocols, exercise and lifestyle recommendations
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Curated dietary supplement protocols
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Clear protocols and recommended actions
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1 FREE premium functional test and interpretation (up to a $600 value!)
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Customized meal plans/guidance
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Access to private client portal and message support
FAQ'S
Who do you work with?
I accept applications from all women who are ready to find real lasting relief from their GI symptoms and/or hormone imbalances. I will only take on a client if I am 100% confident I can help. The free consultation helps us both to figure out if we are a good fit to work with each other!
Do I have to do functional testing?
Functional testing is on a case by case basis. I have a checklist of bloodwork I like to order that is always included, but beyond that there may or may not be an appropriate test for you. I do not order tests that are unnecessary, and testing is not always the first course of action.
What if I need more than 12 weeks?
Patients can often see significant results in 12 weeks, but there is always an option to renew. Renewed coaching lengths will be determined on a case-by-case basis to ensure we're meeting your needs.
Are there
payment plans?
Yes! I understand that finances are an important concern, and in order to be most accessible to everyone, I offer different payment plan options. If the minimum monthly payment in the application does not work for you, I do provide custom payment plans as well.
I don't think I have any gut problems, is this still right for me?
Absolutely! Gut health is a focus for all of my clients because of the impact it has on the entire body. Some clients think they don't have any gut problems and are surprised to learn that their other symptoms are likely stemming from the gut! The program is always tailored to your unique goals and concerns.
What if my goal is weight loss?
The Functional Fix is a weight neutral program, meaning we define health with a much wider lens than body weight. Many clients that come in with a weight loss objective end up embracing this approach to focus on sustainable healthy habits instead. The free 20-minute discovery call gives us the opportunity to make sure I'm the best fit for your goals prior to moving forward.